Understanding How Many Carbs to Reverse Insulin Resistance: A Comprehensive Nutrition Guide
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1 min read
According to the CDC, over 93 million US adults have prediabetes, a condition often linked to insulin resistance. Understanding **how many carbs to reverse insulin resistance** is crucial for managing and potentially reversing this metabolic issue. The right approach involves strategic carbohydrate reduction and selection to improve insulin sensitivity and support overall health.
