How to Go Back from Being Vegan: A Gradual and Healthy Nutritional Diet Plan
•
6 min read
According to nutrition experts, a long-term vegan diet can lead to changes in your gut flora, so a sudden change can cause digestive discomfort. If you've made the decision to stop your vegan lifestyle, knowing **how to go back from being vegan** requires a thoughtful, gradual approach to reintroduce animal products without shocking your system.
