What to Eat to Prevent Rhabdomyolysis?: A Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to health officials, staying properly hydrated is the primary preventative measure against rhabdomyolysis, a serious condition involving severe muscle breakdown. Learning **what to eat to prevent rhabdomyolysis** goes hand-in-hand with fluid intake, offering critical nutritional support to protect your muscles and kidneys from damage.