Which probiotics have Lactobacillus?
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4 min read
The genus Lactobacillus is one of the largest and most diverse groups of lactic acid bacteria, comprising over 261 species, many of which are commonly used in fermented foods and probiotic supplements for their health-promoting properties. This wide variety means that not all Lactobacillus are the same, and their benefits can differ significantly depending on the specific strain.
