Tag: Rhamnus cathartica

Despite sharing a name, the term 'buckthorn' refers to multiple species, many of which produce inedible or toxic berries. The critical difference lies in correct identification, as some are dangerous while others, like sea buckthorn, are a nutrient-dense superfood.

Fact: The term 'buck berry' is highly misleading because it can refer to two very different plants: the poisonous common buckthorn and the edible, superfood sea buckthorn. An accurate answer to "Is the buck berry edible?" depends entirely on correct plant identification, as the wrong choice can lead to severe gastrointestinal issues.

Over 70% of wild buckthorn berries are consumed by birds, but for humans, ingestion can be hazardous due to toxic compounds. This article explores the numerous and potentially severe side effects of buckthorn berries, differentiating between the invasive common buckthorn and the safe-for-consumption sea buckthorn.