Tag: Rheumatoid arthritis

According to a 2024 review, certain bioactive compounds within ginger, including 6-shogaol found prominently in the dried form, have demonstrated anti-inflammatory properties in various studies. For centuries, ginger has been a traditional remedy, and modern science is now validating whether dry ginger powder is good for arthritis symptom management, particularly concerning pain and inflammation.

According to extensive research, borage oil consistently ranks as the richest natural source of gamma-linolenic acid (GLA), containing up to 25% of this beneficial fatty acid. This makes borage oil the definitive answer when researching what is the highest GLA supplement available on the market.

According to the National Institutes of Health, more than 80 different diseases are classified as autoimmune, affecting millions of people worldwide. The Paleo diet, with its emphasis on whole foods and removal of inflammatory triggers, has emerged as a popular dietary approach for those seeking to manage these conditions.

In a 2019 study published in the journal *Circulation Research*, researchers found fish oil supplements could reduce inflammation by increasing anti-inflammatory mediators in white blood cells. But does fish oil really reduce inflammation across the board for everyone, and how does this process actually work in the body?

Globally, arthritis affects hundreds of millions of people, making joint health a critical concern. For those seeking relief from joint discomfort, knowing when should you take type 2 collagen can help optimize its therapeutic effects. This specialized collagen is most effective when taken consistently, with specific timing strategies offering potential benefits depending on your wellness goals.

According to a study published in the *Biomedical and Pharmacology Journal*, radish extract demonstrated significant anti-inflammatory effects in animal models, suggesting a potential role for the vegetable in managing inflammatory conditions. But is radish good for rheumatoid arthritis, specifically for managing joint pain and swelling?

According to a 2023 meta-analysis published in the *Journal of Orthopaedic Surgery and Research*, collagen peptides demonstrated a significant reduction in pain for patients with knee osteoarthritis compared to a placebo. This finding contributes to the growing evidence suggesting collagen may be a useful supplement for managing arthritis symptoms.

According to a 2016 study, anemia, often caused by iron deficiency, is common in patients with rheumatoid arthritis, affecting nearly 70% of those studied. For many with arthritis, particularly inflammatory types, managing iron levels is a complex balance, as both low and high iron can impact joint health. Therefore, understanding the relationship between iron and arthritis is crucial before considering an iron supplement.

Up to 40% of people with rheumatoid arthritis (RA) develop rheumatoid nodules, which are firm bumps under the skin. While diet is not a cure, this statistic raises an important question: can diet affect rheumatoid nodules and can nutritional choices influence their development or management?

Recent laboratory studies, including one published in the *Journal of Oral Medicine and Craniofacial Science*, have found that fenugreek extract possesses significant anti-inflammatory effects, even outperforming standard drugs like aspirin in some contexts. This research contributes to a growing body of evidence suggesting that the fenugreek herb, particularly its seeds, may be a powerful natural anti-inflammatory agent.