Tag: Rhubarb family

Despite its name, buckwheat is not a type of wheat, nor is it a true cereal grain. It is instead a pseudocereal, a seed from a flowering plant related to rhubarb and sorrel. This crucial botanical difference means it's naturally gluten-free and safe for those with celiac disease or gluten intolerance.

Botanically, buckwheat is a seed from a flowering plant, not a grass like true grains, and is part of the knotweed family, which also includes sorrel and rhubarb. Despite its misleading name and grain-like properties, this crucial distinction is key to understanding its nutritional and dietary benefits, especially for those with celiac disease or gluten intolerance.