When Not to Eat Rhubarb: A Comprehensive Guide to Safety
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5 min read
Approximately 570–1,900 mg of oxalates are found in just 100 grams of rhubarb stalks, a natural compound that can be toxic in high concentrations. Knowing when to avoid this popular springtime vegetable is crucial for safety, as incorrect preparation or consumption can lead to serious health issues, from mild stomach upset to severe kidney damage.
