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Tag: Rhubarb nutrition facts

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Is it Healthy to Eat Rhubarb? A Detailed Nutritional Guide

5 min read
Although commonly used in pies and jams, rhubarb is botanically a vegetable, and a ruling in 1947 cemented its classification as a fruit for commercial purposes. This delicious yet confusing stalk can be a healthy addition to a balanced diet, but it comes with important caveats regarding its toxic leaves and high oxalate content.