Tag: Ri

According to the Food Standards Agency, Reference Intake (RI) figures help consumers understand how a product contributes to their daily recommended diet. These guidelines demystify food labels, enabling you to make more informed and balanced dietary choices.

According to the NHS, the Reference Intake (RI) for energy is 2,000 kcal for an average adult, acting as a guide to promote healthier food choices. Understanding what is a reference intake is key to navigating nutrition labels and balancing your daily diet effectively.

According to a study published in the journal 'Food Quality and Preference,' a significant portion of consumers find nutritional labels confusing. Understanding what RI mean on food labels is a crucial step toward demystifying this information and taking control of your daily dietary choices.