Is it okay to drink Ribena every day?
•
3 min read
A 2017 YouTube video highlighted that a 300ml glass of original Ribena can contain up to eight teaspoons of sugar, exceeding the recommended daily intake for free sugars. This statistic underscores why daily Ribena consumption is not as healthy as its marketing may suggest. While a source of Vitamin C, frequent intake of sugary versions can pose significant health risks, including weight gain and dental damage.
