Tag: Ribeye steak nutrition

According to nutrition data, a standard ribeye steak contains virtually zero carbohydrates, making it a natural fit for anyone following a low-carb diet. This guide will explore why is ribeye steak low carb and an excellent choice for ketogenic and other carb-conscious eating plans.

According to the USDA, a 3.5-ounce (100-gram) serving of ribeye steak can contain around 291 calories and 23 grams of protein. Understanding how many calories and protein are in a prime ribeye steak, specifically the superior grade, is key for diet tracking, whether you're building muscle or managing your weight.

According to USDA data, a 3.5-ounce serving of beef contains 0 grams of dietary fiber. This fact answers the central question: is there any fiber in a ribeye steak? The absence of fiber in meat is a fundamental nutritional truth, but understanding why can help you build a more balanced diet.

With more than 500 calories per 100-gram serving, pork belly is one of the highest-calorie meats available, primarily due to its high fat content. Understanding **what meat is the highest in calories?** is key for managing your diet, whether you aim for weight gain or mindful consumption.