Tag: Ribeye vs strip

According to nutritional data, a standard 3-ounce serving of New York strip steak can contain approximately 6-9 grams of total fat, with variations depending on the trim. This moderate fat content places the New York strip comfortably in the middle ground between truly lean and heavily marbled steaks.

A 3-ounce serving of trimmed New York strip steak can contain as little as 6 grams of total fat, but is New York steak lean or fatty in comparison to other popular cuts? The answer is nuanced, depending largely on the cut's marbling and grade, which place it squarely in the middle of the spectrum.