Common Function of Thiamin, Riboflavin, and Niacin Explained
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4 min read
According to the National Institutes of Health, B vitamins like thiamin, riboflavin, and niacin are coenzymes involved in a vast array of enzymatic processes that are vital for cellular physiological functioning. A primary and shared function of thiamin, riboflavin, and niacin is their critical role in energy metabolism. They work as coenzymes to help the body convert carbohydrates, fats, and proteins from food into usable energy.
