What are the four components of rice? Understanding the grain's anatomy
                                
                                
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                                    4 min read                                
                            
                                A single grain of rice is a complex seed containing an embryonic plant, stored food, and a protective outer coat. Understanding what are the four components of rice—the hull, bran, endosperm, and germ—is key to grasping the nutritional differences between whole grains and refined varieties.