Is rice okay to eat with IBS? Your complete guide to a digestive-friendly grain
                                
                                
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                                    4 min read                                
                            
                                With an estimated 10-23% of adults globally suffering from Irritable Bowel Syndrome, dietary choices are a crucial part of managing symptoms. For those wondering, is rice okay to eat with IBS? The good news is that plain rice is typically a gut-friendly grain that can be included in a balanced diet.