Is Thosai Gluten-Free? A Guide for Celiac & Gluten-Sensitive Diets
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4 min read
Traditionally, thosai is a South Indian crepe made from a naturally gluten-free fermented batter of rice and urad dal (lentils). However, while the core ingredients are free of gluten, the final safety of thosai for someone with celiac disease or a gluten sensitivity can depend on several key factors during preparation. This guide will explore whether is thosai gluten-free under different circumstances.
