Is it healthy to eat rice and meat?
                                
                                
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                                    3 min read                                
                            
                                According to the Food Standards Agency, proper handling of cooked rice is essential to avoid foodborne illness caused by *Bacillus cereus*, highlighting the importance of safe food practices when preparing any meal. This principle applies directly to the common combination of rice and meat, a pairing that can be both nutritious and problematic depending on how it is prepared and consumed. So, is it healthy to eat rice and meat? The answer depends on several key factors.