Tag: Rice and potatoes

While starchy foods like rice and potatoes are a primary energy source for many people globally, an unbalanced diet consisting solely of these items can lead to significant nutrient deficiencies over time.

Paul Saladino, known for popularizing the strict carnivore diet, publicly shifted his dietary philosophy around 2022 after experiencing negative health effects. This dramatic change has led many to question: Did Paul Saladino add rice and potatoes to his diet?