How many calories in a bowl of rice with vegetables?
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4 min read
According to nutrition data, a typical serving (253g) of rice with vegetables contains approximately 288 calories, but this can fluctuate widely depending on preparation. Understanding how to calculate the calories in a bowl of rice with vegetables is essential for anyone tracking their intake, as factors like oil, rice type, and added sauces play a major role in the final count. This guide will break down the variables and provide a clear picture of what's in your bowl.
