Tag: Rice ball calories

A single spicy tuna rice ball, also known as onigiri, can contain anywhere from 170 to over 500 calories, depending heavily on its size, preparation, and ingredients. This popular Japanese snack can fit into various dietary plans, but its nutritional profile can differ dramatically based on whether it is a simple store-bought treat or a large, restaurant-style bowl.

A standard Japanese onigiri, or rice ball, typically contains between 150 and 250 calories. However, the exact amount can vary significantly based on the rice type, filling, and preparation method, influencing how many calories does a rice ball have in your specific case.

According to nutritional data, a single onigiri can range anywhere from 150 to over 400 calories, heavily depending on its size and filling. Understanding exactly how many calories are in 1 onigiri requires a closer look at its specific ingredients and preparation method.