Tag: Rice ball nutrition

The calorie count for a single salmon onigiri can vary significantly, ranging from approximately 170 to over 300 calories, depending on its size and specific ingredients. Understanding this variation is key to knowing exactly how many calories are in 1 salmon onigiri.

Japanese onigiri, a staple rice ball snack, is enjoyed by millions globally. But how nutritious is a rice ball, and how does its composition affect its health profile? The nutritional value can vary widely depending on whether it's a basic white rice sphere or a nutrient-packed creation with added fillings and seasonings.