Is Ben's Original Fine Herbs and Wild Rice gluten free? The Answer Revealed
                                
                                
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                                    6 min read                                
                            
                                According to the ingredient labels on various formulations, most versions of Ben's Original Fine Herbs and Wild Rice are not gluten free. While natural rice is inherently gluten-free, the flavored seasoning packets in these mixes often contain gluten-derived ingredients that pose a risk for individuals with celiac disease or gluten sensitivity.