Tag: Rice bread

A 2013 review in the *American Journal of Clinical Nutrition* found no scientific evidence to support the claims of the Blood Type Diet. However, the diet's founder suggests specific guidelines on what bread is good for B negative blood type, which this article will explore, alongside the scientific consensus.

Fact: While rice flour is naturally devoid of gluten, the assumption that all rice bread is automatically gluten-free can be dangerously misleading for those with celiac disease or gluten sensitivity. The final answer to 'Does rice bread contain gluten?' hinges on a careful examination of its ingredients and manufacturing process.

According to a study published in *Foods (2025)*, gluten-free bread is increasingly incorporating nutrient-dense alternative flours. For those with dietary restrictions, knowing what kind of bread does not contain wheat is crucial for managing health conditions and dietary preferences.

Approximately 1 in 100 people worldwide suffer from celiac disease, requiring a strictly gluten-free diet. This means navigating the world of baked goods can be challenging, which is why understanding what breads are naturally gluten-free is essential for finding safe and delicious options.