Tag: Rice cakes calories

According to nutritional data, a single rice cake contains fewer calories than a single slice of whole-grain bread. This difference often leads people to wonder: do rice cakes have less calories than bread, making them the better choice for weight management? The answer isn't as simple as it seems when considering serving size and nutritional content.

One plain, lightly salted brown rice cake typically contains around 35 calories, making it a popular low-calorie snack option. However, the exact number of calories does vary depending on the flavor, brand, and added ingredients.

One plain, brown rice cake contains approximately 35 calories, making it a relatively low-calorie snack option. However, the total number of calories in rice cakes can vary significantly depending on the flavor, brand, and toppings used.

According to nutritional data, four plain brown rice cakes contain approximately 139 calories. This figure can vary significantly based on the brand, size, and added flavors, making it essential to check the nutritional information for the specific type you are eating. For many, this makes rice cakes a seemingly light snack option, but understanding the full nutritional context is key to fitting them into a healthy diet.

According to the USDA, a single plain rice cake has approximately 35 calories, while a tablespoon of regular cream cheese contains around 50 calories. Therefore, a snack consisting of two plain rice cakes with two tablespoons of regular cream cheese will contain roughly 170 calories.