Oats or Rice Cereal: Which is Better for Babies?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the World Health Organization and UNICEF, introducing nutritionally adequate and safe complementary foods, including cereals, should begin around 6 months of age alongside continued breastfeeding. As you begin this journey, a common question arises: which is better, rice or oats for babies?