Is Rice Chex Mix Healthy? An In-Depth Nutritional Analysis
                                
                                
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                                    4 min read                                
                            
                                According to the Environmental Working Group (EWG), some Chex products are classified as "unhealthy ultra-processed foods," raising immediate concerns about their healthfulness. This article examines whether the popular rice chex mix is a genuinely healthy snack option or merely a calorie-dense party treat.