Tag: Rice crisps

According to ingredient lists, several flavors of Quaker Rice Crisps, including Cheddar and Buttermilk Ranch, contain added monosodium glutamate (MSG). This fact may be surprising to some consumers who assume the snack is free of flavor enhancers.

According to the American Heart Association, most refined grains offer little to no dietary fiber, a key nutrient stripped during processing. So, are rice crisps cereal healthy, or are they just a refined carbohydrate masquerading as a wholesome breakfast option? We take a closer look.

Rice crisps are often perceived as a healthier alternative to potato chips, yet a study in the Journal of Nutrition & Metabolism indicates that low-calorie, high-volume foods can aid in hunger control. The question remains whether this perception holds up under nutritional scrutiny, and if rice crisps are truly better than potato chips across the board.