Tag: Rice dumplings

According to ancient lore, the tradition of eating rice dumplings began over 2,000 years ago to commemorate the poet Qu Yuan during the Dragon Boat Festival. Beyond their historical roots, these parcels offer a wide range of flavors, cultural experiences, and health benefits that make them a beloved dish for many.

According to the Health Promotion Board in Singapore, a single savory rice dumpling can contain over 50 grams of carbohydrates. This high concentration is due primarily to the glutinous rice used, and the overall carb count for rice dumplings can vary significantly depending on their size, ingredients, and preparation method.

According to the Gluten Intolerance Group, all types of rice, including glutinous or sticky rice, are naturally gluten-free. This fact often surprises those new to the gluten-free world, who question: **Are glutinous rice dumplings gluten-free**? The answer lies in understanding the unique properties of this special rice variety.