Tag: Rice facts

While it has a slightly sweet flavor, jasmine rice is not the same as 'sweet rice,' which is the common name for glutinous rice. Key differences are in the starch content, which leads to significant differences in texture and culinary use.

While some sources incorrectly claim basmati rice is alkaline, tests on cooked varieties reveal a slightly acidic pH, typically ranging between 6.0 and 7.0. Understanding its true nature is key for those concerned with diet-related acid-base balance.

According to food science research, the pH of freshly cooked white rice typically falls in the slightly acidic to neutral range, not alkaline. This fact often surprises those who follow alkaline-focused dietary theories, which classify rice as an acid-forming food.

According to nutritional databases, 100 grams of cooked white rice contains approximately 130 calories. The exact amount for how many calories does 100 gm of cooked rice have can differ based on the rice variety, such as brown or basmati, and the specific cooking method used.