What Acid Is Present in Rice and What It Means for Your Diet
                                
                                
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                                    4 min read                                
                            
                                According to scientific studies, rice contains phytic acid, an antioxidant compound found in many plant-based foods, including grains. While phytic acid has antioxidant properties, it is also known to bind to minerals and affect their absorption. The presence of other organic acids can vary depending on preparation methods, such as fermentation.