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Tag: Rice for acid reflux

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Can an Acidic Person Eat Rice? A Guide to Managing Reflux

5 min read
According to a study published in the *Journal of Food Science*, cooked white rice has a pH ranging from 6.0 to 7.2, making it slightly acidic to neutral. For individuals struggling with acid reflux, understanding how different foods affect their symptoms is crucial, prompting the question: Can an acidic person eat rice?.