What is rice for joint pain, and how does it affect inflammation?
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3 min read
According to the Centers for Disease Control and Prevention (CDC), nearly 25% of all adults in the U.S. have arthritis, a condition characterized by painful joint inflammation. So, what is rice for joint pain, and can your dietary choices truly influence these symptoms? The impact of rice depends heavily on the variety, with processed white rice linked to inflammation, while whole grains like brown rice offer anti-inflammatory benefits.
