Tag: Rice grain

Rice is a staple food for over half the world’s population, with thousands of varieties existing globally. While it is fundamentally a type of grain, many people wonder about its specific classification, particularly in the context of healthy eating. This article explains if *jasmine rice is a grain rice* and clarifies the important distinction between its whole grain and refined versions.

Rice is the staple food for over half of the world's population, yet many people don't know its botanical origin. The part of the plant we refer to as rice is, in fact, the mature, edible seed, also known as a caryopsis. This grain develops from the plant's flower and is harvested for its starchy endosperm, which serves as a vital energy source.