Is rice husk safe to eat?
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3 min read
Rice husk, also known as rice hull, is a hard, fibrous coating that protects the grain of rice during its growth. Produced in large quantities as a byproduct of rice milling, historically it was consumed only in times of severe food scarcity. Modern nutritional science confirms that while rich in insoluble fiber, raw rice husk is not suitable for human consumption and poses several health risks.