Tag: Rice idli nutrition

According to nutritional data, three small (30-gram) rice idlis contain approximately 183 calories. The exact number of calories for 3 rice idli can vary based on size and preparation, making this a healthy and versatile breakfast option.

Two standard-sized plain rice idlis contain an average of 120 to 140 calories, making them a low-fat and healthy breakfast option. Understanding how many calories are in 2 rice idli can help you make informed decisions for your weight management and overall diet planning.