What is healthier, rice malt syrup or honey?
                                
                                
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                                    3 min read                                
                            
                                Honey has been used as a natural sweetener for millennia, while rice malt syrup has gained recent popularity as a vegan alternative. But when comparing them side-by-side, their nutritional profiles and impact on the body reveal significant differences that influence which might be a better choice for your health.