Are there any benefits to drinking rice milk?
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4 min read
According to the Food and Drug Administration (FDA), rice milk is generally a low-allergen dairy alternative, making it a safe choice for many with common food sensitivities. So, are there any benefits to drinking rice milk, or is it simply a convenient substitute for cow's milk and other plant-based options? The truth is, while it offers some distinct advantages, it also has notable nutritional differences to consider.
