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Tag: Rice milling

Explore our comprehensive collection of health articles in this category.

Does jasmine rice still have the germ?

3 min read
A single cup of cooked white rice contains only 0.4 grams of fiber, a fraction of what whole grains offer. The answer to whether jasmine rice still has the germ is not a simple yes or no, as it depends entirely on whether you have the white or brown variety. The milling process that creates common white jasmine rice intentionally strips away this nutritious part of the grain.

What is rice bran and why is it so healthy?

5 min read
According to the Food and Agriculture Organization, rice bran constitutes approximately 10% of the rice kernel's weight, making it a significant byproduct of global rice production. So, what is rice bran? This hard outer layer of the rice grain is removed during the milling process that transforms brown rice into white rice. Beyond its traditional use in animal feed, modern research has highlighted its potential as a valuable, nutrient-dense ingredient for human consumption.

Does rice contain rice bran?

4 min read
According to the FAO, approximately 758 million tons of paddy rice were produced globally in 2020, with rice serving as a staple food for over half the world's population. The answer to whether rice contains rice bran depends entirely on how the grain has been processed after harvesting.

Which rice has no bran? A guide to white rice and milling

4 min read
According to the International Rice Research Institute, milled white rice typically consists of 68–72% of the total paddy weight, with the rest being husk and bran. This means that white rice is the variety that has no bran, a fibrous outer layer stripped away during processing.

Does Basmati Rice Have Bran? Understanding White vs. Brown Basmati

5 min read
White basmati rice is a refined grain, meaning its fibrous outer bran layer is removed during processing. In contrast, brown basmati rice is considered a whole grain because it retains this outer layer, along with the nutrient-rich germ. So, does basmati rice have bran? The answer depends entirely on the type you purchase.

What exactly is rice bran?

5 min read
Approximately 10% of the total weight of a rice grain is the bran, a nutrient-dense outer layer that is often discarded during the milling process. What exactly is rice bran, this humble yet powerful byproduct, and why is it now gaining attention from the health food and nutritional industries?

What is Rice Bran Extracted From? The Definitive Guide

2 min read
Rice is a staple food for over half the world's population, and during its processing, a valuable byproduct is created. The outer layer of the rice kernel, rich in nutrients, is known as rice bran, and it is extracted during the refining stages of rice milling. This extraction is a critical step that transforms a simple grain byproduct into a versatile ingredient with numerous applications.

What is the Bran of Rice? Understanding its Composition and Health Benefits

3 min read
Rice bran constitutes approximately 10% of the rice grain's total weight, making it a significant byproduct of the milling process. The bran is the hard, outer layer that is removed to produce polished white rice, but it is also the most nutritious part of the grain. So, what is the bran of rice and what makes it so valuable for both human health and industry?

Why is the germ removed in polished rice grains?

3 min read
According to the USA Rice Federation, white rice can be stored indefinitely, whereas brown rice only lasts about six months before spoiling. This stark difference in longevity is a primary reason why the germ is removed in polished rice grains during the milling process, alongside other factors like texture and faster cooking times.