Tag: Rice paper roll calories

With figures ranging from under 100 to over 400 calories per roll, the number of calories in a rolled rice paper roll can vary significantly depending on its ingredients. These fresh, non-fried delights are often seen as a healthy choice, but the specific fillings and sauces you choose play the most critical role in the final calorie count.

According to nutrition data from Roll'd Vietnamese, a single lemongrass beef rice paper roll contains approximately 173 calories. However, this number can fluctuate significantly based on preparation methods, serving sizes, and the amount of ingredients used, including the dipping sauce.