Tag: Rice puttu

Over 75% of a typical South Indian breakfast contains either rice or wheat, making the choice between them a key dietary decision. The popular steamed delicacy, puttu, is available in both versions, leaving many to wonder: which is better rice puttu or wheat puttu for health and taste?

A single serving of homemade rice puttu can contain approximately 305 calories, but this can vary drastically based on the ingredients and portion size. Understanding **how many calories are in a Puttu** is essential for incorporating this popular South Indian breakfast into a balanced diet, particularly for those managing their weight.