Tag: Rice roti calories

Typically, one rice roti (about 50 grams) contains roughly 83 calories, primarily from carbohydrates. Consequently, two rotis would provide approximately 166 calories. However, this number can vary based on ingredients and cooking methods.

According to nutritional data, one standard 50-gram rice roti typically contains around 83 calories. Understanding how many calories are in 1 rice roti can help individuals manage their dietary intake, especially for those with specific health goals or gluten sensitivities.