What is the difference between rice and millet?
                                
                                
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                                    6 min read                                
                            
                                Millet has been cultivated for over 7,000 years, predating modern staple grains like wheat and rice. This article aims to clarify the difference between rice and millet, exploring their distinct nutritional values, health impacts, and agricultural characteristics to help you make an informed choice for your diet.