Tag: Ricotta calories

Per 100 grams, standard cream cheese contains more than double the calories of whole milk ricotta cheese, a difference driven almost entirely by the much higher fat content. The calorie discrepancy means ricotta is often the better choice for those watching their intake.

According to nutritional data, a quarter-cup serving of whole-milk ricotta typically contains around 90-110 calories, while the same amount of part-skim ricotta contains significantly fewer calories, approximately 80-90. The precise calorie count for a 1/4 cup of ricotta can vary depending on the fat content and specific brand, so it's always best to check the nutritional label.

A medium-sized cannoli commonly contains between 180 and 250 calories. The calorie count can vary depending on the size, ingredients, and recipe.

A standard-sized, sweetened ricotta-filled cannolo typically contains between 180 and 250 calories, though this number can fluctuate dramatically. For those who love this classic Italian pastry, understanding exactly how many calories are in a Sicilian cannoli allows for a more mindful indulgence.