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What Does "Adequate Food" Mean? A Comprehensive Guide

5 min read
According to the Food and Agriculture Organization (FAO), food security exists when all people, at all times, have physical, social, and economic access to sufficient, safe, and nutritious food that meets their dietary needs and food preferences for an active and healthy life. This definition provides a crucial starting point for answering the question: what does "adequate food" mean? It is a complex concept extending far beyond simply having enough to eat.