Tag: Ring pop flavors

A standard hard Ring Pop contains approximately 60 calories, making it a relatively low-calorie treat for those with a sweet tooth. Knowing exactly how many calories are in 1 Ring Pop is the first step toward enjoying this nostalgic candy in moderation.

According to nutritional data, a single, standard Ring Pop typically contains between 7 and 11 grams of sugar, depending on the specific flavor and variety. The answer to how much sugar is in 1 Ring Pop can vary, making it important to examine different product lines and their ingredient compositions.

According to the Environmental Working Group (EWG), certain Ring Pop flavors contain the controversial artificial coloring Red 40. Knowing the ingredients is crucial for those who want to avoid synthetic dyes, as whether there is Red Dye 40 in Ring Pops depends on the specific flavor and product type, such as hard candy versus gummy versions.