Do I need to rinse canned bean sprouts for better flavor and texture?
                                
                                
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                                    5 min read                                
                            
                                Canned vegetables, including bean sprouts, undergo a high-heat sterilization process, making their contents safe to eat straight from the can. So, while the liquid is harmless, the real question is, 'do I need to rinse canned bean sprouts?' for optimal flavor, texture, and nutritional control?