What Happens If You Don't Rinse Canned Lentils?
•
4 min read
According to the Bean Institute, rinsing canned legumes can remove up to 41% of their sodium content. But what happens if you don't rinse canned lentils and just dump them straight into your dish? The effects can range from altered flavor and texture to a potentially higher sodium meal, depending on your recipe and dietary needs.
