Does Rinsing Canned Goods Reduce Sodium? The Definitive Answer
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4 min read
Studies have shown that a simple process of draining and rinsing canned vegetables can decrease sodium by up to 23%, while canned beans can see reductions of over 40%. The answer to "does rinsing canned goods reduce sodium" is a resounding yes, offering a convenient way to improve the nutritional profile of your meals.
