How many calories does Rio Mare have? A guide to its tuna products
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5 min read
The calorie count of Rio Mare tuna can vary significantly depending on whether it is packed in olive oil or water. While tuna in olive oil can contain over 400 calories per 100g, the 'al naturale' version in water has a much lower calorie count, often around 100 calories per 100g. This disparity is crucial for anyone monitoring their energy intake.
